Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Friday, February 7, 2020

Blueberry Pancake Smoothie

Just found this in a Taste of Home magazine and it was really good.

1 c. unsweetened almond milk
1 medium frozen (or not, I like to freeze my ripe bananas) banana
1/2 c. frozen unsweetened blueberries
1/4 c. instnt plain oatmeal
1 tsp. maple syrup (I've also used monk fruit or other sweetener...even a couple of dates)
1/2 tsp. cinnamon
dash sea salt

Monday, December 26, 2016

Chocolate-Avocado Smoothie

I found this in a Paula Deen magazine.  I think it's really yummy (Dan didn't much like it .He doesn't like much of anything, though)  If I weren't so lazy, I'd make it all the time.

1/2 avocado peeled and pitted
1/2 banana, sliced and frozen
3 Tblsp. unsweetened cocoa powder
1 c. almond milk
2 Tblsp. agave nectar (I used 4 dates)
I also add a handful of spinach or kale and maybe some blueberries

Put all the ingredients in a blender and blend till smooth.

Friday, September 7, 2012

Good Morning Smoothie

I was just throwing in stuff one morning and Dan asked me if I was going to put anything funny in it, so I
told him I'd make a normal one.  It turned out so well I decided I'd better write it down before I forgot it.  Remember on any of my smoothies, everything is just an approximation.  Play with it yourself.  If you're not into blueberry yogurt, try peach or whatever you have on hand.
This makes about 8 small or 4 large smoothies:

Friday, March 4, 2011

Genevieve's Orange Surprise

2 bananas
2 oranges
1 c. frozen mango
1 orange or vanilla yogurt
1/2 can frozen concentrate orange juice
2 large carrots, sliced
1" slice pineapple
1/4 c. vanilla coffee creamer

Sunday, February 27, 2011

Fruit Delight Smoothie

1 c. fresh or frozen strawberries
1/2 apple
1 orange, peeled, leaving white pith on it
1 strawberry yogurt - almost frozen
1 banana
1/3 can frozen grape juice concentrate
1/2 c. red seedless grapes, frozen
2 c. ice (optional, only if everything is fresh, not frozen)

Berry Twist Smoothie

1/2 c. pineapple juice, or 2" slice of pineapple
2 oranges, peeled
1 large banana
1 c. frozen mixed berries
1 c. frozen strawberries
1 frozen blueberry yogurt
1 c. ice
4 Tblsp. sugar

Peachy Delight Smoothie

2 bananas
1 1/2 c. frozen peaches
1 frozen peach yogurt
3 Tblsp. sugar
1 (2") slice pineapple
2 c. ice
1/2 c. water

Tropical Island Smoothie

1 mango or 1 c. frozen mango
1 kiwi
1 large banana
1 " slice pineapple
1 orange, peeled
1 vanilla yogurt
6 Tblsp. coffee creamer
1/2 can Bacardi pina colada frozen concentrate
3 c. ice
1 c. water

Berry Peachy Smoothy

1 c. frozen mixed berries
2 bananas
1 1/2 c. peaches
1 peach yogurt
1 c. strawberries
2 " slice pineapple
3 Tblsp. sugar
2 c. ice
1/2 c. water

Citrus Squeeze

1/3 can concentrated orange juice
1 1/2 " slice pineapple
1 orange, peeled
2 bananas
1 c. strawberries
3 Tblsp. sugar
1 strawberry yogurt
2 c. ice
1 c. water

Orange Divine Smoothie

1/3 can concentrated orange juice
3 Tblsp. powdered coffee creamer
1 1/2 c. strawberries
2 bananas
3 c. ice
2 oranges peeled
3 Tblsp. sugar
1 vanilla yogurt

Orange Julius Smoothie

2 oranges, peeled
1 banana
1 vanilla yogurt
1 tsp. vanilla
2 c. ice
1/3 can of orange juice concentrated
3 T. sugar
1 c. water

Strawberry Tsunami Smoothie

1 banana
1 lime yogurt
1/3 can concentrated lemonade
1/2 c. water
2 c. strawberries
1c. peaches
3 c. ice
3 T. sugar

Banana Berry Smoothy

2 bananas
1/3 can apple raspberry juice
1 c. raspberries
1 c. blueberries
1 raspberry yogurt
3 T. sugar
3 c. ice
1/2 c. water