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Tuesday, September 10, 2013

Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken

by Erin Willis

Ingredients (Serves 4-6)

  • 3-4 boneless, skinless chicken breasts, cut into 1" pieces
  • Salt and pepper to taste
  • 1 1/2 c. cornstarch
  • 3 beaten eggs
  • 1/4 c. canola oil
  • 1 c. granulated sugar
  • 4 Tblsp. ketchup
  • 1/4 c. white vinegar
  • 1/4 c. apple cider vinegar
  • 1 Tblsp. soysauce
  • 1 tsp. garlic salt (I used about 3/4 tsp. garlic and 1/4 tsp. salt because I didn't have garlic salt)

Instructions

Preheat oven to 325 degrees. Salt and pepper the cut-up chicken.

In separate bowls, place cornstarch and beaten eggs. Dip chicken into cornstarch then coat in egg.

Heat oil in a large skillet over medium-high heat and cook chicken until lightly browned. Place the chicken in a 9 x 13 greased baking dish.

In a medium sized mixing bowl, combine sugar, ketchup, apple cider vinegar, white vinegar, soysauce and garlic salt. Pour over chicken and bake for 1 hour uncovered.

Stir the chicken about every 15 minutes so that it coats them in the sauce.

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